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Tips to help prepare for a test

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The night before:
•Scramble eggs and eat them before you study they are a brain food and will help you retain more information. It also helps keep you from getting hungry while studying.
•You should run down the street and back to get any jitters out.
•You should laugh, looking at memes or watching a funny movie will make you laugh. This help you relieve stress and relax.
•Make sure you have everything ready. Lay out your clothes and have your notes and books ready to review in the morning.
•Have a friend quiz you and help you review.
•Make a special reward for yourself before the test for all your hard work studying.
•Make sure where ever you study it’s a quiet spot where you can focus.
•Don’t focus on little details
The morning of:
•A good breakfast is vital; something like cereal is a good source of fiber or a bagel with peanut butter instead of cream cheese or butter.
•Bring smart snacks like a water bottle apples, grapes or granola bars you can eat them quick and they give you immediate energy.
•You should arrive fairly early so you have time to get situated and comfortable.
•Self-motivate this will help you stay calm and relax.
•Before walking in take deep breaths and count to ten.
•Wake up 30-45 minutes early and take a walk to calm your nerves.
•Don’t lose perspective. Life is bigger than how good you do on the test.
•Take a warm shower to help blood flow and relax.

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